Total performance (Holos 1 of 4)

Your physical strength is only part of human performance.

In short bonus episode, pulled from a longer talk, Mike introduces us to the concept of human performance.

Here’s what to listen for—

🔥 We don’t know the limits of human performance

🔥 You must move out of your comfort zone in order to grow…

🔥 Performance involves being able to “perform” in the right environment….

Consider the final point. We must be able to execute in the correct environment.

A WWF wrestler probably won’t do well at hockey— and a hockey player doesn’t usually do great at football. They need training— and growth— for their specific environments.

We do, as well.